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Tag Archives: hormones
How Swedish Massage Effects Hormone and Immune Function
Most of us experience times when we seem much less tolerant to illness and generally just feel run down. We all know that a healthy lifestyle including a nutritious diet, exercise, plenty of sleep and a decrease in stress play an important part to wellness. However, research is also beginning to show massage is a positive factor in staying healthy.
Posted in Massage, wellness Also tagged immune system Comments Off on How Swedish Massage Effects Hormone and Immune Function